Directions:
- Place green beans in a small saucepan. Add country ham or bacon.
- Warm over low heat, about 15 minutes. (The beans will be warm before then but the extra time allows them to absorb the flavor of the ham.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.99 Kcal (38 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 117.15mg | 5% | |
| Potassium | 26.38mg | 1% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 83.31 Kcal (349 kJ) | ||
| Calories from fat | 24.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 0% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 1% | |
| Sodium | 1085.98mg | 5% | |
| Potassium | 244.57mg | 1% | |
| Total Carbs | 2.63g | 0% | |
| Sugars | 0.66g | 0% | |
| Dietary Fiber | 1.97g | 1% | |
| Protein | 10.26g | 2% | |
| Vitamin C | 2mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 28.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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