Amount Per 1 Serving
Calories	98.88 Kcal (414 kJ)
Calories from fat	57.08 Kcal
		% Daily Value*
Total Fat	6.34g	10%
Cholesterol	20.13mg	7%
Sodium	43.96mg	2%
Potassium	334.56mg	7%
Total Carbs	7.41g	2%
Sugars	1.51g	6%
Dietary Fiber	1.65g	7%
Protein	3.87g	8%
Vitamin C	5.1mg	8%
Iron	0.1mg	0%
Calcium	104.7mg	10%

Amount Per 100 g
Calories	47.35 Kcal (198 kJ)
Calories from fat	27.33 Kcal
		% Daily Value*
Total Fat	3.04g	10%
Cholesterol	9.64mg	7%
Sodium	21.05mg	2%
Potassium	160.21mg	7%
Total Carbs	3.55g	2%
Sugars	0.72g	6%
Dietary Fiber	0.79g	7%
Protein	1.85g	8%
Vitamin C	2.4mg	8%
Calcium	50.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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