Directions:
- Place peas in a Dutch oven; cover with cold water 2 inches above peas. Bring to a boil; boil 1 minute. Cover, remove from heat, and let stand 1 hour. Drain peas, and rinse thoroughly.
- Bring salt pork and 1 qt. water to a boil in Dutch oven over medium-high heat; reduce heat to medium-low, and simmer 30 minutes. Add peas, onion, next 2 ingredients, water to cover, and, if desired, jalapeño pepper. Bring to a boil over medium-high heat. Cover, reduce heat, and cook, stirring occasionally, 1 hour to 1 hour and 30 minutes or until peas are tender and liquid thickens slightly. (Uncover after 1 hour to allow liquid to evaporate, if necessary.) Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.34 Kcal (2137 kJ) | ||
| Calories from fat | 413.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.96g | 71% | |
|---|---|---|---|
| Cholesterol | 48.76mg | 16% | |
| Sodium | 1528.48mg | 64% | |
| Potassium | 306.43mg | 7% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.97 Kcal (854 kJ) | ||
| Calories from fat | 165.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 71% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 16% | |
| Sodium | 610.9mg | 64% | |
| Potassium | 122.47mg | 7% | |
| Total Carbs | 6.08g | 5% | |
| Sugars | 2.63g | 26% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 10.9mg | 45% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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