| Amount Per 1 Serving | |||
| Calories | 328.18 Kcal (1374 kJ) | ||
| Calories from fat | 132.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 7.02mg | 2% | |
| Sodium | 228.95mg | 10% | |
| Potassium | 135.17mg | 3% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.4mg | 86% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 99.24 Kcal (415 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 23% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 2% | |
| Sodium | 69.23mg | 10% | |
| Potassium | 40.88mg | 3% | |
| Total Carbs | 8.75g | 10% | |
| Sugars | 1.96g | 26% | |
| Dietary Fiber | 3.22g | 43% | |
| Protein | 3.85g | 25% | |
| Vitamin C | 11.3mg | 62% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 4.7mg | 86% | |
| Calcium | 30.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.