Directions:
- Preheat oven 425.
- Mix all dry ingredients with the exception of the yeast.
- Make a small well in the dry ingredients and place the yeast inside.
- Pour the very warm water over the yeast and incorporate the mixture until you begin to form a dough.
- Knead until ingredients are fully incorporated, and the dough is no longer sticky.
- Immediately form (or roll out) your dough and place on greased pizza or cookie sheet.
- Brush the dough with olive oil.
- Bake for eight minutes.
- Remove and brush edges with egg (gives color).
- Fill the pizza with desired ingredients and bake about another 8-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.48 Kcal (2141 kJ) | ||
| Calories from fat | 94.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 15% | |
| Sodium | 558.46mg | 23% | |
| Potassium | 233.47mg | 5% | |
| Total Carbs | 86.61g | 29% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.89 Kcal (925 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 16% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 15% | |
| Sodium | 241.18mg | 23% | |
| Potassium | 100.83mg | 5% | |
| Total Carbs | 37.41g | 29% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 6.55g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 10% | |
| Calcium | 40.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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