Quick Frozen Raspberry Dessert with Strawberries (Michele Urvater) Recipe

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Quick Frozen Raspberry Dessert with Strawberries (Michele Urvater)
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Ingredients:

Directions:

  1. Place frozen berries (unthawed) with orange juice and liqueur in food processor. If you are ready to serve, then fold fresh strawberries into this and serve in glasses. If you make this in advance, transfer mix to a metal bowl and freeze until ready to eat; you don't want this rock hard; if it is, reprocess in processor, then fold into berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.45 Kcal (2790 kJ)
Calories from fat 190.29 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 28.69mg 10%
Sodium 1.57mg 0%
Potassium 571.66mg 12%
Total Carbs 94.28g 31%
Sugars 33.94g 136%
Dietary Fiber 10.2g 41%
Protein 24.23g 48%
Vitamin C 31.8mg 53%
Vitamin A 1.5mg 50%
Iron 4.4mg 25%
Calcium 279.7mg 28%
Amount Per 100 g
Calories 404.77 Kcal (1695 kJ)
Calories from fat 115.57 Kcal
% Daily Value*
Total Fat 12.84g 33%
Cholesterol 17.43mg 10%
Sodium 0.96mg 0%
Potassium 347.19mg 12%
Total Carbs 57.26g 31%
Sugars 20.61g 136%
Dietary Fiber 6.2g 41%
Protein 14.71g 48%
Vitamin C 19.3mg 53%
Vitamin A 0.9mg 50%
Iron 2.7mg 25%
Calcium 169.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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