Scandinavian Raspberry Soup Recipe

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Ingredients

Count

Nutrition

104

Calories

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Ingredients:

Serving

20 oz red raspberries (2 pk;
1/2 cup orange juice
1/4 cup lemon juice
1 tbsp cornstarch
3/4 cup chablis ( you can use other dry white wines in this soup
orange section (fresh )
orange rind twists (for garnish )
mint leaf (for garnish )
sour cream

Directions:

In blender container, puree 1 package raspberries, strain to remove seeds.
In medium saucepan, combine pureed raspberries, orange juice, lemon juice and cornstarch; mix well.
Over medium heat, cook and stir until slightly thickened and clear; cool.
Stir in remaining package of raspberries and chablis.
Chill.
To serve, place several orange sections in each bowl; add soup.
Garnish as desired; serve with sour cream.
Refrigerate left- overs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.21 Kcal (436 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.03mg	0%
Potassium	119.68mg	3%
Total Carbs	22.36g	7%
Sugars	17.06g	68%
Dietary Fiber	2.85g	11%
Protein	0.86g	2%
Vitamin C	22.8mg	38%
Iron	0.7mg	4%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	88.93 Kcal (372 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.88mg	0%
Potassium	102.13mg	3%
Total Carbs	19.08g	7%
Sugars	14.56g	68%
Dietary Fiber	2.43g	11%
Protein	0.74g	2%
Vitamin C	19.4mg	38%
Iron	0.6mg	4%
Calcium	10.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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