Directions:
- Combine all ingredients in a blender.
- Serve in a tall glass garnished with an orange slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.09 Kcal (599 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 49.93mg | 2% | |
| Potassium | 357.16mg | 8% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 24.55g | 98% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 63.8mg | 106% | |
| Iron | 0.6mg | 3% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 45.4 Kcal (190 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 15.84mg | 2% | |
| Potassium | 113.33mg | 8% | |
| Total Carbs | 10.07g | 11% | |
| Sugars | 7.79g | 98% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 20.2mg | 106% | |
| Iron | 0.2mg | 3% | |
| Calcium | 29.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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