Quick Fried Green Tomatoes Recipe

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Ingredients:

Serving

1/2 cup canola oil, for frying
4 green tomatoes, sliced
2 eggs, beaten
2 -3 tbsp water
1 cup louisiana seasoned fish fry
1 dash salt , to taste
1 dash pepper , to taste

Directions:

Wash and slice the green tomatoes, lay on paper towles, set aside.
Beat the egg and water together in a flat bottom bowl, set aside.
Pour about 1/2 cup of the seasoned fish fry into a flat bottom dish, set aside. (You can add more later if you need to).
Heat 1/4 cup of the oil over medium-high heat, don't let it smoke but it needs to be hot. (You can add more oil later if you need to).
Set each ingredient in assembly fashion near your stove in this order: Tomatoes, Egg mixture, Fish Fry, Hot Skillet, Serving Tray lined with paper towels.
Prepare 6 to 8 slices at a time, depending on skillet size.
Dip tomato in egg, then in fish fry, then lay it in the hot oil.
Cook until brown, flip, and brown other side.
Remove from hot oil and lay on serving tray.
Salt and pepper to taste.
Repeat steps (adding a little oil to your skillet if you need to, and adding a little fish fry to your bowl if you need to).
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.58 Kcal (1430 kJ)
Calories from fat	176.7 Kcal
		% Daily Value*
Total Fat	19.63g	30%
Cholesterol	54.56mg	18%
Sodium	1126.61mg	47%
Potassium	20.47mg	0%
Total Carbs	40.15g	13%
Sugars	0g	0%
Dietary Fiber	0g	0%
Protein	1.91g	4%
Iron	0.3mg	2%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	392.28 Kcal (1642 kJ)
Calories from fat	202.93 Kcal
		% Daily Value*
Total Fat	22.55g	30%
Cholesterol	62.66mg	18%
Sodium	1293.83mg	47%
Potassium	23.5mg	0%
Total Carbs	46.11g	13%
Sugars	0g	0%
Dietary Fiber	0g	0%
Protein	2.19g	4%
Iron	0.3mg	2%
Calcium	10.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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