Directions:
- Combine first 5 ingredients in a small saucepan; cook over medium-low heat 5 minutes or until thoroughly heated. Add cilantro and cheese, stirring until cheese melts. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.31 Kcal (282 kJ) | ||
| Calories from fat | 9.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 1% | |
| Sodium | 527.56mg | 22% | |
| Potassium | 304.15mg | 6% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.66 Kcal (208 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 389.23mg | 22% | |
| Potassium | 224.4mg | 6% | |
| Total Carbs | 8.64g | 4% | |
| Sugars | 2.74g | 15% | |
| Dietary Fiber | 2.26g | 12% | |
| Protein | 2.59g | 7% | |
| Vitamin C | 9.6mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 43.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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