Directions:
- Put shrimp and green onions in a food processor and pulse until just chopped. Add Neufchâtel, yogurt, hot sauce, lemon zest, juice and salt and pulse until combined. Spoon into a serving bowl, cover and chill until ready to serve. Yield: 2 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.03 Kcal (331 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 13% | |
| Sodium | 199.69mg | 8% | |
| Potassium | 95.45mg | 2% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 5% | |
|---|---|---|---|
| Cholesterol | 79.39mg | 13% | |
| Sodium | 397.79mg | 8% | |
| Potassium | 190.14mg | 2% | |
| Total Carbs | 8.14g | 1% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 14.94g | 15% | |
| Vitamin C | 4mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 76.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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