Quick and Easy Lemon Poppy Seed Muffins Recipe

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Quick and Easy Lemon Poppy Seed Muffins
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Ingredients:

  • 2 tbsp poppy seeds
  • 1 (18 1/4 oz) package yellow cake mix
  • 1 cup water
  • 1/3 cup canola oil
  • 3 eggs

Directions:

  1. Set oven to 350 degrees.
  2. Either grease your cupcake pan or line with cupcake papers.
  3. Stir poppy seed and extract into cake mix.
  4. Prepare cake as directed on package for cupcakes.
  5. Fill each cupcake holder apprx 2/3 full (more or less to your desire).
  6. Bake 19 to 23 minutes.
  7. *For cholesterol-free muffins, use 1 1/4 cups water, 1/3 cup canola oil and 1/2 cup egg substitute or 4 egg whites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.97 Kcal (1134 kJ)
Calories from fat 212.02 Kcal
% Daily Value*
Total Fat 23.56g 36%
Cholesterol 122.76mg 41%
Sodium 96.35mg 4%
Potassium 81.78mg 2%
Total Carbs 9.69g 3%
Sugars 0.13g 1%
Dietary Fiber 0.95g 4%
Protein 5.44g 11%
Iron 1.2mg 7%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 216.05 Kcal (905 kJ)
Calories from fat 169.05 Kcal
% Daily Value*
Total Fat 18.78g 36%
Cholesterol 97.88mg 41%
Sodium 76.82mg 4%
Potassium 65.21mg 2%
Total Carbs 7.73g 3%
Sugars 0.11g 1%
Dietary Fiber 0.76g 4%
Protein 4.33g 11%
Iron 0.9mg 7%
Calcium 78.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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