Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Arrange carrots in a shallow baking dish. Spray with cooking spray and sprinkle with nutmeg, cinnamon, and sugar.
- Bake in preheated oven until carrots are tender, 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.18 Kcal (55 kJ) | ||
| Calories from fat | 1.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 10.69mg | 0% | |
| Potassium | 53.54mg | 1% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.17 Kcal (323 kJ) | ||
| Calories from fat | 10.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 0% | |
|---|---|---|---|
| Sodium | 62.59mg | 0% | |
| Potassium | 313.55mg | 1% | |
| Total Carbs | 17.25g | 1% | |
| Sugars | 9.03g | 6% | |
| Dietary Fiber | 5.37g | 4% | |
| Protein | 1.24g | 0% | |
| Vitamin C | 5.6mg | 2% | |
| Vitamin A | 0.9mg | 5% | |
| Iron | 0.4mg | 0% | |
| Calcium | 73.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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