Quiche Aux Epinards Recipe

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Ingredients

Count

Nutrition

2391

Calories

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Ingredients:

Serving

Directions:

Beat the eggsand evaporated milk and seasonings into a mixing bowl to blend. Set a side. Cook the green onion for a moment into the butter. Add the spinach and stir over moderate heat for several minutes yo evaporate all its water. Stir in salt, pepper, and nutmeg and taste carefully for seasoning. Gradually stir the spinach into egg and milk. Pour into pastry sheel, sprinle with cheese, dot with butter, and bake for 25 to 30 minuyes in pre-heated 375 deg. oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2391.02 Kcal (10011 kJ)
Calories from fat	1193.59 Kcal
		% Daily Value*
Total Fat	132.62g	204%
Cholesterol	1182.03mg	394%
Sodium	3956.9mg	165%
Potassium	2165.78mg	46%
Total Carbs	161.24g	54%
Sugars	57.11g	228%
Dietary Fiber	12.04g	48%
Protein	143.29g	287%
Vitamin C	60.4mg	101%
Vitamin A	2.2mg	74%
Iron	15.2mg	84%
Calcium	1728.9mg	173%

Amount Per 100 g
Calories	274.77 Kcal (1150 kJ)
Calories from fat	137.16 Kcal
		% Daily Value*
Total Fat	15.24g	204%
Cholesterol	135.83mg	394%
Sodium	454.71mg	165%
Potassium	248.88mg	46%
Total Carbs	18.53g	54%
Sugars	6.56g	228%
Dietary Fiber	1.38g	48%
Protein	16.47g	287%
Vitamin C	6.9mg	101%
Vitamin A	0.3mg	74%
Iron	1.7mg	84%
Calcium	198.7mg	173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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