Directions:
- Combine milk, breadcrumbs, and egg in a medium saucepan; stir until well blended. Cook over low heat, stirring frequently, until mixture thickens. Remove from heat, and stir in salt, nutmeg, and pepper. Cool slightly.
- Combine cooled sauce and chicken in container of an electric blender; process until smooth.
- Spoon mixture into a pastry bag fitted with a 1/4-inch plain tip. Pipe about 1 tablespoon chicken mixture into a small S shape in a large buttered skillet. Repeat procedure with remaining mixture, spacing quenelles 1 inch apart, until surface of skillet is covered.
- Pour hot chicken broth very slowly down the sides of skillet so as not to disturb quenelles, adding enough broth to cover quenelles. Cover and simmer 4 minutes or until quenelles float to surface of broth. Remove cooked quenelles with a slotted spoon; drain on paper towels. Pour off broth, and set aside. Repeat procedure with remaining chicken mixture and reserved broth.
- Add quenelles to remaining hot chicken broth or other broths or consommés before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.02 Kcal (494 kJ) | ||
| Calories from fat | 46.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 13% | |
| Sodium | 1083.96mg | 45% | |
| Potassium | 286.74mg | 6% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.19 Kcal (160 kJ) | ||
| Calories from fat | 15.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 8% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 13% | |
| Sodium | 350.77mg | 45% | |
| Potassium | 92.79mg | 6% | |
| Total Carbs | 2.79g | 3% | |
| Sugars | 0.46g | 6% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 1.92g | 12% | |
| Vitamin C | 5.4mg | 28% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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