Directions:
- Remove giblets and trim necks from quail; save for another use. Rinse birds, pat dry, and lightly sprinkle with salt and pepper.
- In a deep 11- to 12-inch frying pan over medium-high heat, melt 2 tablespoons butter. Add as many birds as will fit in pan and brown on all sides, 12 to 15 minutes. Lift out as browned, put in a bowl, and add remaining birds and more butter, if needed, to pan. When all the birds are out of pan, discard fat.
- To pan, add cranberries, 1 cup water, brown sugar, vinegar, cinnamon, allspice, and cloves. Stir over high heat until simmering. Return birds and accumulated juices to pan.
- Cover and simmer over low heat, turning birds over after 10 minutes, until thighs are tender when pierced, 20 to 30 minutes total. With a slotted spoon, transfer birds to a warm platter.
- Smoothly blend flour with 2 tablespoons water, then mix into pan. Stir over high heat until sauce comes to a rolling boil. Season with salt and pepper to taste, pour over birds, and garnish platter with watercress.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2223.87 Kcal (9311 kJ) | ||
| Calories from fat | 494.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.89g | 84% | |
|---|---|---|---|
| Cholesterol | 1646.87mg | 549% | |
| Sodium | 348.31mg | 15% | |
| Potassium | 946.04mg | 20% | |
| Total Carbs | 411.09g | 137% | |
| Sugars | 355.57g | 1422% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 295.6mg | 493% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.7mg | 48% | |
| Calcium | 382.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 217.44 Kcal (910 kJ) | ||
| Calories from fat | 48.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 84% | |
|---|---|---|---|
| Cholesterol | 161.02mg | 549% | |
| Sodium | 34.06mg | 15% | |
| Potassium | 92.5mg | 20% | |
| Total Carbs | 40.19g | 137% | |
| Sugars | 34.77g | 1422% | |
| Dietary Fiber | 0.16g | 7% | |
| Protein | 2.6g | 53% | |
| Vitamin C | 28.9mg | 493% | |
| Iron | 0.8mg | 48% | |
| Calcium | 37.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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