Directions:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.18 Kcal (403 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 18.59mg | 1% | |
| Potassium | 229.5mg | 5% | |
| Total Carbs | 23.1g | 8% | |
| Sugars | 18.33g | 73% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 16.8mg | 28% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.91 Kcal (272 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 12.54mg | 1% | |
| Potassium | 154.89mg | 5% | |
| Total Carbs | 15.59g | 8% | |
| Sugars | 12.37g | 73% | |
| Dietary Fiber | 1.38g | 8% | |
| Protein | 1.5g | 4% | |
| Vitamin C | 11.4mg | 28% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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