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Purple Monster Smoothie (Ree Drummond) Recipe

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Purple Monster Smoothie (Ree Drummond)
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Ingredients
8
Count
Nutrition
96
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.18 Kcal (403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 18.59mg 1%
Potassium 229.5mg 5%
Total Carbs 23.1g 8%
Sugars 18.33g 73%
Dietary Fiber 2.05g 8%
Protein 2.23g 4%
Vitamin C 16.8mg 28%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 64.91 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.55mg 0%
Sodium 12.54mg 1%
Potassium 154.89mg 5%
Total Carbs 15.59g 8%
Sugars 12.37g 73%
Dietary Fiber 1.38g 8%
Protein 1.5g 4%
Vitamin C 11.4mg 28%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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