Directions:
- Put all ingredients in a blender and mix until smooth.
- For more vibrant color, add a few drops of purple food coloring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.85 Kcal (761 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 2% | |
| Sodium | 98.09mg | 4% | |
| Potassium | 557.08mg | 12% | |
| Total Carbs | 37.65g | 13% | |
| Sugars | 30.53g | 122% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 22.8mg | 38% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 59.57 Kcal (249 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 2% | |
| Sodium | 32.13mg | 4% | |
| Potassium | 182.5mg | 12% | |
| Total Carbs | 12.33g | 13% | |
| Sugars | 10g | 122% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 2.4g | 15% | |
| Vitamin C | 7.5mg | 38% | |
| Calcium | 85.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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