High Protein Hot Chocolate Recipe

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High Protein Hot Chocolate
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Ingredients
5
Count
Nutrition
61
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Shake everything up in a 1 gal zip lock bag.
  2. Put two rounded tablespoons in a mug.
  3. Add just enough water to make a thin smooth paste, stir until smooth.
  4. Add a dash of vanilla extract if desired.
  5. Fill mug with hot water, (boiling not necessary).
  6. Stir and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.28 Kcal (257 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 2.91mg 1%
Sodium 44.2mg 2%
Potassium 283.24mg 6%
Total Carbs 11.08g 4%
Sugars 8.07g 32%
Dietary Fiber 1.61g 6%
Protein 4.18g 8%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 74.79 Kcal (313 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 3.55mg 1%
Sodium 53.95mg 2%
Potassium 345.67mg 6%
Total Carbs 13.52g 4%
Sugars 9.85g 32%
Dietary Fiber 1.97g 6%
Protein 5.11g 8%
Vitamin C 0.6mg 1%
Iron 1mg 5%
Calcium 148.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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