Pumpkin Tea Bread Recipe

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Ingredients:

Serving

1 cup applesauce
3 cups granulated sugar
3/4 cup egg substitute
2 cups canned solid-pack pumpkin
2 cups all-purpose flour
1/2 tsp baking powder
1/2 tsp salt (optional)
1 tsp baking soda
1 tsp ground cloves
1 tsp ground nutmeg
1 tsp ground cinnamon
1/4 cup finely chopped nuts (optional)
whipped topping (optional) or powdered sugar

Directions:

Preheat the oven to 350.
Prepare two 8-inch loaf pans by coating them lightly with vegetable oil cooking spray and lining the bottoms with waxed paper.
Combine the applesauce and sugar in a large bowl.
Mix until blended, then whip in the egg substitute.
Stir in the pumpkin.
In a separate bowl, combine the flour, baking powder, salt, baking soda, cloves, nutmeg, and cinnamon.
Whisk until thoroughly blended.
Gradually add the flour mixture to the egg mixture.
When nicely blended, pour into the prepared pans.
Sprinkle with the chopped nuts, if desired.
Bake for 60 to 70 minutes, or until a toothpick inserted in the center of the bread comes out clean.
Cool in pans for 15 minutes.
Remove from pans; remove waxed paper and finish cooling on rack.
Serve with whipped topping or glaze with a powdered sugar glaze if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.19 Kcal (2366 kJ)
Calories from fat	55.5 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	126.88mg	42%
Sodium	491.14mg	20%
Potassium	377.15mg	8%
Total Carbs	113.13g	38%
Sugars	81g	324%
Dietary Fiber	1.95g	8%
Protein	16.46g	33%
Vitamin C	3.5mg	6%
Iron	1.6mg	9%
Calcium	103.2mg	10%

Amount Per 100 g
Calories	289.27 Kcal (1211 kJ)
Calories from fat	28.41 Kcal
		% Daily Value*
Total Fat	3.16g	9%
Cholesterol	64.94mg	42%
Sodium	251.37mg	20%
Potassium	193.03mg	8%
Total Carbs	57.9g	38%
Sugars	41.46g	324%
Dietary Fiber	1g	8%
Protein	8.42g	33%
Vitamin C	1.8mg	6%
Iron	0.8mg	9%
Calcium	52.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sugar

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