Directions:
- Pre-cook tart shells for 5-10 at 375 degrees, let cool for a few minutes. someday i need to try this using puff pastry pressed into muffin trays.
- While that's cooking dump everything else in the blender and mix on med for 1-2 min until well combined and frothy.
- Pour liquid filling into tart shells.
- Bake at 375 for about 30 min or until set but not dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.18 Kcal (625 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 51.68mg | 2% | |
| Potassium | 246.63mg | 5% | |
| Total Carbs | 28.67g | 10% | |
| Sugars | 25.62g | 102% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 97.84 Kcal (410 kJ) | ||
| Calories from fat | 13.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 3% | |
|---|---|---|---|
| Cholesterol | 54.28mg | 28% | |
| Sodium | 33.9mg | 2% | |
| Potassium | 161.75mg | 5% | |
| Total Carbs | 18.81g | 10% | |
| Sugars | 16.8g | 102% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 3.2g | 10% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 55.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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