Pumpkin Spice Muffins Recipe

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Pumpkin Spice Muffins
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Ingredients
13
Count
Nutrition
435
Calories
Total time
60
Minutes
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Ingredients:

  • 2 3/4 cups all-purpose flour
  • 1 1/2 tsp ground cinnamon
  • 1 1/2 tsp baking soda
  • 1 tsp salt
  • 1/4 tsp ground cloves
  • 1 cup sugar
  • 3 eggs
  • 1/2 cup vegetable oil
  • 1 3/4 cups pumpkin puree
  • 1/2 cup liquid honey
  • 1/2 cup buttermilk

Directions:

  1. Preheat oven to 350°.
  2. Grease 18 muffin cups (2 muffin pans).
  3. In a big bowl, whisk together the flour, ginger, cinnamon, baking soda, salt, allspice, and cloves.
  4. In another bowl, whisk together the sugar, eggs, and oil until well blended.
  5. Whisk in pumpkin, honey, and buttermilk until blended.
  6. Add the egg mixture to the flour mixture and stir until just blended.
  7. Divide the batter equally among prepared muffin cups.
  8. Bake for 25-30 minutes or until a pick comes out clean.
  9. Let cool in pans on a wire rack for 3 minutes, then transfer to the rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.72 Kcal (1820 kJ)
Calories from fat 145.66 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 63.06mg 21%
Sodium 568.39mg 24%
Potassium 106.21mg 2%
Total Carbs 67.05g 22%
Sugars 32.86g 131%
Dietary Fiber 1.58g 6%
Protein 6.94g 14%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 242.77 Kcal (1016 kJ)
Calories from fat 81.34 Kcal
% Daily Value*
Total Fat 9.04g 25%
Cholesterol 35.22mg 21%
Sodium 317.41mg 24%
Potassium 59.31mg 2%
Total Carbs 37.44g 22%
Sugars 18.35g 131%
Dietary Fiber 0.88g 6%
Protein 3.87g 14%
Vitamin C 0.5mg 1%
Iron 0.5mg 5%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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