Directions:
- Cook first 9 ingredients in a large saucepan over medium heat 20 minutes or until thoroughly heated. Serve with Sweet Croutons.
- NOTE: For testing purposes only, we used Spice World ground fresh ginger in a jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.39 Kcal (416 kJ) | ||
| Calories from fat | 2.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 1267.16mg | 53% | |
| Potassium | 434.1mg | 9% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 314.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 38.54 Kcal (161 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 2% | |
| Sodium | 491.37mg | 53% | |
| Potassium | 168.33mg | 9% | |
| Total Carbs | 6.24g | 5% | |
| Sugars | 5.3g | 55% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 2.98g | 15% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 121.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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