Directions:
- Preheat oven to 400°F Line a baking sheet with parchment paper or lightly grease.
- In a mixing bowl, whisk together flour, brown sugar, baking soda, salt, cinnamon, and nutmeg.
- In a separate bowl, whisk together pumpkin puree and milk. Add to the dry ingredients. Stir until moistened, then add pecans and stir until combined.
- Knead dough a few times by hand, then shape into a loaf and place on the prepared baking sheet. Score the loaf with a sharp knife in the shape of an X.
- Bake for 35-45 minutes, until the bread sounds hollow when tapped. Transfer to a wire rack and allow to cool at least 30 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.08 Kcal (1604 kJ) | ||
| Calories from fat | 204.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 329.73mg | 14% | |
| Potassium | 211.07mg | 4% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 285.38 Kcal (1195 kJ) | ||
| Calories from fat | 152.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 35% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 1% | |
| Sodium | 245.64mg | 14% | |
| Potassium | 157.24mg | 4% | |
| Total Carbs | 29.19g | 13% | |
| Sugars | 2.82g | 15% | |
| Dietary Fiber | 3.1g | 17% | |
| Protein | 5.93g | 16% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 48.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
