Pumpkin & Ricotta Ravioli Recipe

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Pumpkin & Ricotta Ravioli
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Ingredients
9
Count
Nutrition
541
Calories
Total time
75
Minutes
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Ingredients:

  • 2 1/2 cups flour or or 2 1/2 cups semolina
  • 3 -4 eggs
  • 1/8 tsp salt
  • 2/3 cup pumpkin

Directions:

  1. Sift the flour onto the work surface and make a well.
  2. You may want to oil your hands first to prevent sticking.
  3. Add the eggs one at a time, then add the salt.
  4. Mix the eggs, then add a little flour at a time from the well, until all the flour has been used.
  5. Knead for about 5 minutes, adding flour if dough is too sticky.
  6. Dice the pumpkin and cook in boiling water for 10 minutes.
  7. Strain and leave to cool.
  8. In a large bowl, soften the ricotta.
  9. When the pumpkin has cooled, mash with a fork and add to the ricotta.
  10. Add the parmesan, egg, nutmeg, salt and pepper to taste.
  11. Mix the ingredients together until they have a uniform texture.
  12. Roll out a thin sheet of pasta.
  13. Use the smallest setting on the pasta machine.
  14. Or roll by hand (watch out- it won't be easy!).
  15. Pasta should be very very thin at the final stage.
  16. If you have a ravioli attatchment for your machine, this should be easy from here on inches.
  17. Using a spoon, piping bag or fingers, place filling at equal distance apart along one side.
  18. Fold over the sheet of pasta or place another sheet on top.
  19. Be sure to try not to let much air be in with the filling or your ravioli will burst during cooking.
  20. Cut out the individual ravioli shapes using pastry cutter or shape cutter.
  21. Be sure to seal edges well with water and perhaps a fork.
  22. Cook 5-6 minutes in boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.52 Kcal (2263 kJ)
Calories from fat 207.51 Kcal
% Daily Value*
Total Fat 23.06g 35%
Cholesterol 147.88mg 49%
Sodium 1621.09mg 68%
Potassium 260.58mg 6%
Total Carbs 64.76g 22%
Sugars 0.45g 2%
Dietary Fiber 7.03g 28%
Protein 19.05g 38%
Vitamin C 1.2mg 2%
Iron 4.8mg 27%
Calcium 363.8mg 36%
Amount Per 100 g
Calories 281.72 Kcal (1180 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 35%
Cholesterol 77.08mg 49%
Sodium 844.92mg 68%
Potassium 135.82mg 6%
Total Carbs 33.75g 22%
Sugars 0.23g 2%
Dietary Fiber 3.66g 28%
Protein 9.93g 38%
Vitamin C 0.6mg 2%
Iron 2.5mg 27%
Calcium 189.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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