Pumpkin Ravioli Recipe

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Pumpkin Ravioli
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Ingredients:

Directions:

  1. Mix cheese pumpkin, nutmeg and salt.
  2. Use wonton wrappers for pasta, 4 x 4 is standard size.
  3. Layer 1 4 piece on lightly floured surface
  4. While making keep unused pasta moist with tea towel so it is easy to work with.
  5. Place 1 1 /2 tsp pumpkin mixture in center and top with another 4 piece.
  6. Seal with pasta wheel or a fork, allow to dry on towel 20 min turning once.
  7. Boil in plenty of salted water (about 1/2 tsp) about 3 -4 minutes. Remove carefully and place drained pasta in serving bowls or plates.
  8. Top with your favourite sauce I like a white sauce mixed with diced tomatoes and fresh basil.
  9. You will have extra filing which can be used again or frozen depending on how many you are making.
  10. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.3 Kcal (2162 kJ)
Calories from fat 278.72 Kcal
% Daily Value*
Total Fat 30.97g 48%
Cholesterol 62.73mg 21%
Sodium 427.47mg 18%
Potassium 610.01mg 13%
Total Carbs 40.05g 13%
Sugars 5.26g 21%
Dietary Fiber 5.72g 23%
Protein 19.95g 40%
Vitamin C 7.8mg 13%
Iron 1.8mg 10%
Calcium 293.2mg 29%
Amount Per 100 g
Calories 191.76 Kcal (803 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 48%
Cholesterol 23.3mg 21%
Sodium 158.77mg 18%
Potassium 226.57mg 13%
Total Carbs 14.88g 13%
Sugars 1.95g 21%
Dietary Fiber 2.12g 23%
Protein 7.41g 40%
Vitamin C 2.9mg 13%
Iron 0.7mg 10%
Calcium 108.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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