Pumpkin Ravioli Bisque Recipe

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Pumpkin Ravioli Bisque
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Ingredients:

Directions:

  1. Bring a pot of lightly-salted water to a boil; cook the ravioli in the boiling water until tender, about 5 minutes; drain.
  2. Prepare a skillet with cooking spray and place over medium heat. Cook the onion and garlic in the hot skillet until brown. Stir in the sage, thyme, cayenne pepper, chicken broth, and pumpkin pie filling; bring to a boil, reduce heat to medium-low and simmer 10 minutes. Ladle over drained ravioli to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.53 Kcal (576 kJ)
Calories from fat 14.63 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 4.25mg 1%
Sodium 719.06mg 30%
Potassium 465.59mg 10%
Total Carbs 25.44g 8%
Sugars 6.88g 28%
Dietary Fiber 2.97g 12%
Protein 3.42g 7%
Vitamin C 8.7mg 14%
Iron 1.9mg 11%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 54.45 Kcal (228 kJ)
Calories from fat 5.79 Kcal
% Daily Value*
Total Fat 0.64g 3%
Cholesterol 1.68mg 1%
Sodium 284.66mg 30%
Potassium 184.32mg 10%
Total Carbs 10.07g 8%
Sugars 2.73g 28%
Dietary Fiber 1.18g 12%
Protein 1.35g 7%
Vitamin C 3.4mg 14%
Iron 0.8mg 11%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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