Directions:
- Preheat oven to 350 degrees.
- Combine all ingredients in a mixing bowl. Whip with a whisk or fork for 2 minutes until well blended.
- Spray a 12-cup muffin pan with nonstick spray or line with baking cups. Evenly spoon batter into muffin cups.
- Place pan in the oven and cook for about 12 minutes (until cupcakes have puffed up but still appear a little gooey on top).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.72 Kcal (1883 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 548.69mg | 23% | |
| Potassium | 55.01mg | 1% | |
| Total Carbs | 99.63g | 33% | |
| Sugars | 32.04g | 128% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 289.86 Kcal (1214 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 7% | |
|---|---|---|---|
| Sodium | 353.65mg | 23% | |
| Potassium | 35.46mg | 1% | |
| Total Carbs | 64.21g | 33% | |
| Sugars | 20.65g | 128% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 3.4g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 5% | |
| Calcium | 86.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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