Directions:
- Preheat oven to 350 degrees. Butter and flour a 9- inch spring form pan. In a bowl combine flour, baking powder, cinnamon, and cloves. In another bowl, beat egg whites until foamy, add in 3 tablespoons sugar; beat until stiff peaks form. In a large bowl, beat egg yolks with the remaining sugar until pale, about 1 minute. Add pumpkin and vanilla and beat until well blended. Stir in flour mixture. Fold in egg whites and pecans. Pour into the prepared pan. Bake for 40 - 50 minutes, let cool 10 minutes, and remove from pan. Serve each slice with whipped cream, mint, candied pecans, or powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.88 Kcal (946 kJ) | ||
| Calories from fat | 131.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 188.86mg | 8% | |
| Potassium | 221.24mg | 5% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 306.69 Kcal (1284 kJ) | ||
| Calories from fat | 178.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 22% | |
|---|---|---|---|
| Cholesterol | 111.12mg | 27% | |
| Sodium | 256.43mg | 8% | |
| Potassium | 300.39mg | 5% | |
| Total Carbs | 28.43g | 7% | |
| Sugars | 14.82g | 44% | |
| Dietary Fiber | 3.31g | 10% | |
| Protein | 7.31g | 11% | |
| Vitamin C | 2mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 104.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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