Pumpkin Mousse Recipe

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Pumpkin Mousse
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Ingredients
8
Count
Nutrition
1847
Calories
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Ingredients:

Directions:

  1. Beat cream cheese and sugar until light and fluffy
  2. Beat in pumpkin
  3. Add pudding (dry) and spice
  4. Gradually beat in milk
  5. Fold in whipped cream and chill
  6. Garnish with gingersnaps
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1846.9 Kcal (7733 kJ)
Calories from fat 1025.3 Kcal
% Daily Value*
Total Fat 113.92g 175%
Cholesterol 380.25mg 127%
Sodium 2321.35mg 97%
Potassium 1776.73mg 38%
Total Carbs 185.75g 62%
Sugars 154.13g 617%
Dietary Fiber 14.27g 57%
Protein 27.76g 56%
Vitamin C 19.9mg 33%
Vitamin A 4.5mg 151%
Iron 5.2mg 29%
Calcium 756.2mg 76%
Amount Per 100 g
Calories 156.81 Kcal (657 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 175%
Cholesterol 32.29mg 127%
Sodium 197.09mg 97%
Potassium 150.85mg 38%
Total Carbs 15.77g 62%
Sugars 13.09g 617%
Dietary Fiber 1.21g 57%
Protein 2.36g 56%
Vitamin C 1.7mg 33%
Vitamin A 0.4mg 151%
Iron 0.4mg 29%
Calcium 64.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.6
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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