Pumpkin Fritters Recipe

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Pumpkin Fritters
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Ingredients:

Directions:

  1. In a medium bowl, combine pumpkin, egg, flour, baking powder, curry powder, and salt.
  2. Mix until smooth.
  3. Heat oil in a deep saucepan to 325 degrees F.
  4. Drop batter by spoonfuls into hot oil.
  5. Fry until golden brown, about 2 minutes.
  6. Remove with a slotted spoon, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.68 Kcal (610 kJ)
Calories from fat 55.46 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 6.82mg 2%
Sodium 182.64mg 8%
Potassium 258.77mg 6%
Total Carbs 20.39g 7%
Sugars 0g 0%
Dietary Fiber 1.77g 7%
Protein 1.95g 4%
Vitamin C 2.1mg 3%
Iron 0.5mg 3%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 256.13 Kcal (1072 kJ)
Calories from fat 97.51 Kcal
% Daily Value*
Total Fat 10.83g 9%
Cholesterol 11.99mg 2%
Sodium 321.13mg 8%
Potassium 454.98mg 6%
Total Carbs 35.85g 7%
Sugars 0g 0%
Dietary Fiber 3.1g 7%
Protein 3.43g 4%
Vitamin C 3.7mg 3%
Iron 0.9mg 3%
Calcium 33.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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