| Amount Per 1 Serving | |||
| Calories | 186.91 Kcal (783 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 38.1mg | 13% | |
| Sodium | 89.53mg | 4% | |
| Potassium | 193.54mg | 4% | |
| Total Carbs | 35.25g | 12% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.8 Kcal (1130 kJ) | ||
| Calories from fat | 36.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 4% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 13% | |
| Sodium | 129.22mg | 4% | |
| Potassium | 279.36mg | 4% | |
| Total Carbs | 50.88g | 12% | |
| Sugars | 2.2g | 6% | |
| Dietary Fiber | 3.78g | 10% | |
| Protein | 7.16g | 10% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 7% | |
| Calcium | 44.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.