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Pumpkin Corn Muffins Recipe

Pumpkin Corn Muffins Recipe

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Ingredients

Count

Nutrition

160

Calories

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Ingredients:

Serving

1 1/4 cups all-purpose flour
1 cup yellow corn meal
1/3 cup sugar
4 tsp. baking powder
1/2 tsp. salt
2 eggs
1 1/4 cups pumpkin
1/3 cup milk
1/4 cup vegetable oil

Directions:

Combine flour, cornmeal, sugar, baking powder and salt in large bowl. Beat eggs, pumpkin, milk and oil in medium bowl until combined. Add to flour mixture, mix thoroughly. Spoon batter into greased 12 cup muffin pan.
Bake in preheated 375F oven for 25 to 30 minutes or until wooden pick inserted in center comes out clean.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.1 Kcal (670 kJ)
Calories from fat	50.42 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	27.41mg	9%
Sodium	112.28mg	5%
Potassium	244.07mg	5%
Total Carbs	24.9g	8%
Sugars	3.93g	16%
Dietary Fiber	1.14g	5%
Protein	3.56g	7%
Vitamin C	1.3mg	2%
Iron	0.7mg	4%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	233.21 Kcal (976 kJ)
Calories from fat	73.45 Kcal
		% Daily Value*
Total Fat	8.16g	9%
Cholesterol	39.93mg	9%
Sodium	163.56mg	5%
Potassium	355.52mg	5%
Total Carbs	36.27g	8%
Sugars	5.73g	16%
Dietary Fiber	1.66g	5%
Protein	5.19g	7%
Vitamin C	1.9mg	2%
Iron	1.1mg	4%
Calcium	129.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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