Pumpkin Cider Freeze Recipe

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Pumpkin Cider Freeze
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Ingredients
5
Count
Nutrition
147
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add all to blender and blend until smooth.
  2. Start with a small amount of ice and add more to get your desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.68 Kcal (614 kJ)
Calories from fat 14.92 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 3.98mg 1%
Sodium 34.27mg 1%
Potassium 354.5mg 8%
Total Carbs 33.04g 11%
Sugars 29.34g 117%
Dietary Fiber 0.33g 1%
Protein 1.33g 3%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 53.39 Kcal (224 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 3%
Cholesterol 1.45mg 1%
Sodium 12.47mg 1%
Potassium 129.04mg 8%
Total Carbs 12.03g 11%
Sugars 10.68g 117%
Dietary Fiber 0.12g 1%
Protein 0.48g 3%
Vitamin C 1mg 4%
Iron 0.1mg 2%
Calcium 27.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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