Pumpkin Bread (Vegan) Recipe

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Pumpkin Bread (Vegan)
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Ingredients
11
Count
Nutrition
397
Calories
Total time
65
Minutes
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Ingredients:

  • 1 2/3 cups all-purpose flour
  • 1 1/2 cups sugar
  • 1/2 tsp baking soda
  • 1/2 tsp nutmeg
  • 1/2 tsp clove
  • 1 tsp cinnamon
  • 1 (16 oz) can solid- pack pumpkin
  • 1/2 cup water
  • 1/2 cup applesauce

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine flour, sugar, baking soda and powder, and spices; mix well.
  3. Add water, egg replacer, and applesauce and mix.
  4. Stir in the pumpkin and beat well.
  5. Pour into a greased 9x5 bread pan and bake about one hour.
  6. Let cool 10 minutes before moving to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.22 Kcal (1663 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 170.71mg 7%
Potassium 230.3mg 5%
Total Carbs 93.28g 31%
Sugars 44.4g 178%
Dietary Fiber 2.38g 10%
Protein 5.33g 11%
Vitamin C 1.3mg 2%
Iron 0.8mg 4%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 235 Kcal (984 kJ)
Calories from fat 3.34 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 101mg 7%
Potassium 136.25mg 5%
Total Carbs 55.19g 31%
Sugars 26.27g 178%
Dietary Fiber 1.41g 10%
Protein 3.15g 11%
Vitamin C 0.8mg 2%
Iron 0.4mg 4%
Calcium 51.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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