Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients:

  • 3 1/2 cup flour
  • 3 cup sugar
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 1 tsp allspice
  • 1/2 tsp baking powder
  • 1 1/2 tsp salt
  • 4 eggs
  • 2 cup canned pumpkin usually 1 can
  • 1/2 cup chopped walnuts optional
  • 1/2 cup raisins optional

Directions:

  1. Preheat oven to 350. Mix all dry ingredients; add remaining ingredients and mix well. Spray to loaf pans with cooking spray. Bake 50-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3764.88 Kcal (15763 kJ)
Calories from fat 1709.74 Kcal
% Daily Value*
Total Fat 189.97g 292%
Cholesterol 327.36mg 109%
Sodium 8985.83mg 374%
Potassium 1289.27mg 27%
Total Carbs 479.9g 160%
Sugars 177.05g 708%
Dietary Fiber 35.21g 141%
Protein 53.48g 107%
Vitamin C 3.1mg 5%
Iron 21.9mg 122%
Calcium 933.6mg 93%
Amount Per 100 g
Calories 429.66 Kcal (1799 kJ)
Calories from fat 195.12 Kcal
% Daily Value*
Total Fat 21.68g 292%
Cholesterol 37.36mg 109%
Sodium 1025.49mg 374%
Potassium 147.14mg 27%
Total Carbs 54.77g 160%
Sugars 20.21g 708%
Dietary Fiber 4.02g 141%
Protein 6.1g 107%
Vitamin C 0.4mg 5%
Iron 2.5mg 122%
Calcium 106.5mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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