Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients
10
Count
Nutrition
1162
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 3 1/2 cups flour
  • 3 cups sugar
  • 2 cups pumpkin , a 16 oz c a n
  • 1 cup oil
  • 2/3 cup water
  • 4 eggs
  • 1 1/2 tsp salt
  • 1 tsp nutmeg
  • 1 tsp cinnamon

Directions:

  1. Heat oven to 350 and non-stick spray 4 one pound loaf pans, or 1 9x13 pan.
  2. Combine all ingredients and mix until well blended.
  3. Pour batter into pans and bake for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1161.65 Kcal (4864 kJ)
Calories from fat 516.11 Kcal
% Daily Value*
Total Fat 57.35g 88%
Cholesterol 109.12mg 36%
Sodium 2990.8mg 125%
Potassium 347.56mg 7%
Total Carbs 150.48g 50%
Sugars 60.07g 240%
Dietary Fiber 10.35g 41%
Protein 15.28g 31%
Vitamin C 3.5mg 6%
Iron 6.5mg 36%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 349.21 Kcal (1462 kJ)
Calories from fat 155.15 Kcal
% Daily Value*
Total Fat 17.24g 88%
Cholesterol 32.8mg 36%
Sodium 899.09mg 125%
Potassium 104.48mg 7%
Total Carbs 45.24g 50%
Sugars 18.06g 240%
Dietary Fiber 3.11g 41%
Protein 4.59g 31%
Vitamin C 1.1mg 6%
Iron 2mg 36%
Calcium 87.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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