Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. Stir together the flour, baking powder, cinnamon, salt and baking soda. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. Spread the batter into a greased 13 x 10-inch baking pan. Bake for 30 min. Let cool completely before frosting. Cut into bars.
  2. Frosting: Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled pumpkin bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.04 Kcal (1227 kJ)
Calories from fat 151.76 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 47.84mg 16%
Sodium 192.24mg 8%
Potassium 104.77mg 2%
Total Carbs 35.9g 12%
Sugars 34.08g 136%
Dietary Fiber 0.65g 3%
Protein 1.75g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 352.21 Kcal (1475 kJ)
Calories from fat 182.41 Kcal
% Daily Value*
Total Fat 20.27g 26%
Cholesterol 57.5mg 16%
Sodium 231.06mg 8%
Potassium 125.92mg 2%
Total Carbs 43.15g 12%
Sugars 40.96g 136%
Dietary Fiber 0.79g 3%
Protein 2.11g 4%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 7%
Iron 0.5mg 2%
Calcium 47.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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