Pumpkin-Apple Muffins Recipe

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Pumpkin-Apple Muffins
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the first 6 ingredients.
  2. Make a well in the center of mixture.
  3. In another bowl, combine pumpkin, butter, and eggs; add to dry ingredients, stirring just until moistened.
  4. Fold in chopped apple.
  5. Spoon batter into greased muffin pans; fill 2/3 full.
  6. Mix together 3 tablespoons sugar and 1 teaspoon pumpkin pie spice; sprinkle evenly over muffins.
  7. Bake in a 350°F oven for 20 minutes; remove from pans immediately and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.66 Kcal (2498 kJ)
Calories from fat 237.05 Kcal
% Daily Value*
Total Fat 26.34g 41%
Cholesterol 154.01mg 51%
Sodium 504.71mg 21%
Potassium 267.97mg 6%
Total Carbs 82.29g 27%
Sugars 37.12g 148%
Dietary Fiber 3.74g 15%
Protein 9.37g 19%
Vitamin C 2.8mg 5%
Vitamin A 0.9mg 30%
Iron 2mg 11%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 284.6 Kcal (1192 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 41%
Cholesterol 73.46mg 51%
Sodium 240.74mg 21%
Potassium 127.82mg 6%
Total Carbs 39.25g 27%
Sugars 17.7g 148%
Dietary Fiber 1.79g 15%
Protein 4.47g 19%
Vitamin C 1.3mg 5%
Vitamin A 0.4mg 30%
Iron 1mg 11%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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