Directions:
- Heat the extra virgin olive oil in a pan.
- Add the onion and fry until browned.
- Add the rice, stirring the rice until golden for about 5 minutes.
- Add the white wine and keep stirring until the liquid is absorbed.
- Continue stirring while adding the vegetable broth.
- Add the pumpkin pulp.
- Cook the rice, stirring often until the rice is cooked.
- Crush the Amaretto cookies in a plastic bag with a rolling pin.
- Remove from the heat and add the butter and gorgonzola and stir.
- Divide the risotto between 4 plates and top with crushed Amaretto
- Cookies.
- Buon appetito!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.25 Kcal (2333 kJ) | ||
| Calories from fat | 202.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.47g | 35% | |
|---|---|---|---|
| Cholesterol | 34.48mg | 11% | |
| Sodium | 691.52mg | 29% | |
| Potassium | 420.86mg | 9% | |
| Total Carbs | 65.15g | 22% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 163.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.73 Kcal (778 kJ) | ||
| Calories from fat | 67.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 35% | |
|---|---|---|---|
| Cholesterol | 11.49mg | 11% | |
| Sodium | 230.48mg | 29% | |
| Potassium | 140.27mg | 9% | |
| Total Carbs | 21.71g | 22% | |
| Sugars | 2.03g | 24% | |
| Dietary Fiber | 0.83g | 10% | |
| Protein | 4.15g | 25% | |
| Vitamin C | 2.8mg | 14% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 7% | |
| Calcium | 54.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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