Pumpkin and Corn Fritters (Emeril Lagasse) Recipe

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Pumpkin and Corn Fritters (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat an 8-inch saute pan over medium heat and add the oil and butter to the pan. When the oil is hot, add the corn to the pan and cook, stirring often, for 5 minutes. Season the corn with 1/4 teaspoon salt and the white pepper. Continue to cook the corn, stirring often, for an additional 5 minutes. Remove corn from pan and set aside on a plate to cool. In a separate bowl, combine pumpkin puree, brown sugar, eggs, cinnamon, cloves, nutmeg, and remaining 1 teaspoon salt, and whisk to combine. When the corn is cooled, fold it into the pumpkin base. Gently stir the all-purpose flour, cake flour, and baking soda into the pumpkin base. Stir just until the ingredients are combined, so as not to over-mix. Wrap bowl with plastic wrap and refrigerate for 30 minutes.
  2. Preheat the oven to 200 degrees F.
  3. In a large 6-quart pot, heat the vegetable oil to 325 degrees F. Remove the fritter batter from the refrigerator and carefully spoon heaping tablespoonfuls of the fritter batter into the hot oil to fry. Cook no more than 6 at a time, and cook for 3 to 4 minutes, turning when necessary, until the fritters are a golden brown. Remove the fritters from the oil and drain on a paper-lined plate. Transfer to an aluminum foil pie pan and place in oven until all of the fritters have been made.
  4. To serve, pile the fritters onto a serving plate and drizzle with cane syrup. Sprinkle with powdered sugar and serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.57 Kcal (995 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 14.91mg 5%
Sodium 257.32mg 11%
Potassium 372.92mg 8%
Total Carbs 33.18g 11%
Sugars 1.19g 5%
Dietary Fiber 2.75g 11%
Protein 3.22g 6%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 290.7 Kcal (1217 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 16%
Cholesterol 18.25mg 5%
Sodium 314.86mg 11%
Potassium 456.32mg 8%
Total Carbs 40.6g 11%
Sugars 1.46g 5%
Dietary Fiber 3.36g 11%
Protein 3.94g 6%
Vitamin C 4.2mg 6%
Iron 1.1mg 5%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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