Directions:
- Wash rice and drain.
- Heat ghee in a heavy bottom pot.
- Add cardamom, cloves, and black peppercorns.
- When they crackle, add bay leaves, ginger, jalapeno, coconut, and yogurt.Cook for 3 minutes.
- Add water, bring to a boil, then add rice and salt.
- Bring to a boil, then add mint leaves, cover and cook over low heat until rice is cooked and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.32 Kcal (1471 kJ) | ||
| Calories from fat | 166.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 10% | |
| Sodium | 35.31mg | 1% | |
| Potassium | 481.53mg | 10% | |
| Total Carbs | 40.57g | 14% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 3mg | 99% | |
| Iron | 386.9mg | 2149% | |
| Calcium | 170mg | 17% | |
| Amount Per 100 g | |||
| Calories | 110.46 Kcal (462 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 28% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 10% | |
| Sodium | 11.1mg | 1% | |
| Potassium | 151.41mg | 10% | |
| Total Carbs | 12.76g | 14% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 2.24g | 29% | |
| Protein | 1.29g | 8% | |
| Vitamin C | 6mg | 32% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 121.6mg | 2149% | |
| Calcium | 53.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Curry With Coriander
Coriander seed, Fennel seed, Black peppercorns and 9 more.. -
Rogan Josh
Cm fresh ginger, peeled and coarsely chopped and 19 more.. -
Rogan Josh
Ginger, chopped (1 cubes ), Garlic, Beef broth and 16 more.. -
Lamb Korma
Ghee or 2 tbsp oil, Onion, sliced, Mutton, Green cardamoms and 14 more.. -
Masala Rice
Basmati rice, Potatoes, peeled and cubed and 13 more.. -
Qabali Palau
Basmati rice, Olive oil, divided, Onion, finely diced and 13 more.. -
Mango Lassi I
Plain yogurt, Mango - peeled, seeded, and chopped and 4 more.. -
Black Pepper Spice-Rubbed Beef Tenderloin
Black peppercorns, Coriander seeds, Cumin seeds and 8 more.. -
Cashew and Leek Soup
Ghee or 4 tbsp vegetable oil, Cashews and 6 more.. -
Sweet and Sour Sauce
Cold water, Rice vinegar, Granulated sugar, Soy sauce and 6 more.. -
Roti
All-purpose flour and 11 more.. -
Grilled Rack of Lamb with Saffron Rice
Diced onion, Garlic cloves, minced, Uncooked basmati rice and 12 more.. -
Lentils with Eggplant and Garam Masala
Olive oil, Chopped onion, Garam masala, Chopped tomato and 10 more..
Also Try
-
-
-
-
Mint Chocolate Chip Mocha Mint Chocolate Chip Cook...
Flour, Baking soda, Salt, Butter, at room temperature and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
