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Prosciutto Wrapped Fried Mozzarella over Greens W/ Peach Chutney Recipe

Prosciutto Wrapped Fried Mozzarella over Greens W/ Peach Chutney Recipe

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Prosciutto Wrapped Fried Mozzarella over Greens W/ Peach Chutney

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Ingredients:

Serving

6 cups mixed greens (i like arugula and romaine, but use your favorite)
3 tbsp balsamic vinegar
3 tbsp olive oil
1 tsp honey
salt
pepper
5 oz mozzarella cheese, cut in 6 slices
1/4 cup italian seasoned breadcrumbs
6 -12 slices prosciutto ( you want to make sure the mozarella is covered with the proscuitto)
tooth picks to secure around the cheese slice
1 tsp olive oil to saute the cheese
3/4 cup chutney ( i like peach or mango)

Directions:

Dressing - mix the balsamic, olive oil, honey, salt and pepper and set to the side.
Salad - toss your green is a large bowl.
Mozzarella - I like to freeze mine slightly as it makes it very easy to slice. Dredge each slice lightly in the bread crumbs and then wrap with the proscuitto. Make sure to cover it well and secure with a tooth pick.
Cheese - Just saute in a non stick skillet on medium with the olive oil until the proscuitto begins to brown up and the cheese begins to melt.
Toss the salad with the dressing. Plate the salad and top each dish one of the cheese slices. Then top with a spoon of the chutney.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.28 Kcal (537 kJ)
Calories from fat	54.33 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	3.19mg	1%
Sodium	204.62mg	9%
Potassium	172.69mg	4%
Total Carbs	12.58g	4%
Sugars	9.34g	37%
Dietary Fiber	1.17g	5%
Protein	6.49g	13%
Vitamin C	5.8mg	10%
Iron	0.3mg	2%
Calcium	207.3mg	21%

Amount Per 100 g
Calories	171.08 Kcal (716 kJ)
Calories from fat	72.46 Kcal
		% Daily Value*
Total Fat	8.05g	9%
Cholesterol	4.25mg	1%
Sodium	272.9mg	9%
Potassium	230.32mg	4%
Total Carbs	16.78g	4%
Sugars	12.46g	37%
Dietary Fiber	1.56g	5%
Protein	8.66g	13%
Vitamin C	7.7mg	10%
Iron	0.4mg	2%
Calcium	276.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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