Black Olive Pesto Recipe

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Black Olive Pesto
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Ingredients
8
Count
Nutrition
318
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place the garlic, and herbs in a food processor and blend until finely chopped.
  2. Add the tomatoes, olives and Parmesan and pulse until coarsely chopped.
  3. Scoop the mixture into a bowl and stir in the olive oil to make a thick paste.
  4. Serve tossed with freshly cooked spaghetti, black pepper and extra Parmesan, or on bruschetta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.94 Kcal (1331 kJ)
Calories from fat 272.61 Kcal
% Daily Value*
Total Fat 30.29g 47%
Cholesterol 4.4mg 1%
Sodium 628.65mg 26%
Potassium 29.67mg 1%
Total Carbs 10.15g 3%
Sugars 0.42g 2%
Dietary Fiber 4.12g 16%
Protein 3.36g 7%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 252.54 Kcal (1057 kJ)
Calories from fat 216.53 Kcal
% Daily Value*
Total Fat 24.06g 47%
Cholesterol 3.49mg 1%
Sodium 499.33mg 26%
Potassium 23.57mg 1%
Total Carbs 8.06g 3%
Sugars 0.34g 2%
Dietary Fiber 3.27g 16%
Protein 2.67g 7%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 61.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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