Directions:
- Preheat grill for high heat.
- In a small bowl, blend mayonnaise, teriyaki sauce, and wasabi paste. Place salmon on a large piece of aluminum foil. Spread the mayonnaise mixture over the top of the fillet. Top with green pepper and onion. Season with salt and pepper. Fold the foil around the food and seal into a packet.
- Place fish on the preheated grill. Cook for 10 to 15 minutes, or until the fish is easily flaked with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.96 Kcal (1515 kJ) | ||
| Calories from fat | 226.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.19g | 39% | |
|---|---|---|---|
| Cholesterol | 63.7mg | 21% | |
| Sodium | 785.18mg | 33% | |
| Potassium | 523.54mg | 11% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.14 Kcal (691 kJ) | ||
| Calories from fat | 103.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 39% | |
|---|---|---|---|
| Cholesterol | 29.06mg | 21% | |
| Sodium | 358.23mg | 33% | |
| Potassium | 238.86mg | 11% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 2.18g | 19% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 11.48g | 50% | |
| Vitamin C | 14.4mg | 53% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.9mg | 72% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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