Profanity Salmon Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
3 tbsp teriyaki sauce
1/4 tsp wasabi paste , or to taste
1 (1 1/2 lb) salmon fillet
salt and pepper to taste
1 green bell pepper, sliced
1 onion, finely chopped

Directions:

Preheat grill for high heat.
In a small bowl, blend mayonnaise, teriyaki sauce, and wasabi paste. Place salmon on a large piece of aluminum foil. Spread the mayonnaise mixture over the top of the fillet. Top with green pepper and onion. Season with salt and pepper. Fold the foil around the food and seal into a packet.
Place fish on the preheated grill. Cook for 10 to 15 minutes, or until the fish is easily flaked with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.96 Kcal (1515 kJ)
Calories from fat	226.72 Kcal
		% Daily Value*
Total Fat	25.19g	39%
Cholesterol	63.7mg	21%
Sodium	785.18mg	33%
Potassium	523.54mg	11%
Total Carbs	6.51g	2%
Sugars	4.77g	19%
Dietary Fiber	0.92g	4%
Protein	25.17g	50%
Vitamin C	31.5mg	53%
Vitamin A	0.7mg	25%
Iron	12.9mg	72%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	165.14 Kcal (691 kJ)
Calories from fat	103.44 Kcal
		% Daily Value*
Total Fat	11.49g	39%
Cholesterol	29.06mg	21%
Sodium	358.23mg	33%
Potassium	238.86mg	11%
Total Carbs	2.97g	2%
Sugars	2.18g	19%
Dietary Fiber	0.42g	4%
Protein	11.48g	50%
Vitamin C	14.4mg	53%
Vitamin A	0.3mg	25%
Iron	5.9mg	72%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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