Directions:
- Mix together marinade and pour over meat in a shallow pan, dish, or bag. Refrigerate for 6-24 hours, turning occasionally.
- Before cooking, discard marinade and let meat sit at room temperature for 1 hour.
- Preheat oven to 375 degrees.
- Insert meat thermometer (don't touch bone) and cook for 1 hour, fat side up.
- Turn off oven and keep meat in oven for 4 hours.
- DO NOT OPEN OVEN AT ANY TIME DURING COOKING PROCESS!
- 1 hour before serving, turn oven back on to 375 degrees and cook for 45 minutes.
- Remove from oven-thermometer should read 140-150 degrees for rare to medium rare.
- Let meat sit for 15 minutes before carving.
- This cooking method works with any size roast, but marinade should be increased for larger roasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.56 Kcal (2883 kJ) | ||
| Calories from fat | 544.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.49g | 93% | |
|---|---|---|---|
| Cholesterol | 136.08mg | 45% | |
| Sodium | 124.29mg | 5% | |
| Potassium | 542.88mg | 12% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 30.31g | 61% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.2 Kcal (1299 kJ) | ||
| Calories from fat | 245.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 93% | |
|---|---|---|---|
| Cholesterol | 61.31mg | 45% | |
| Sodium | 55.99mg | 5% | |
| Potassium | 244.58mg | 12% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 13.66g | 61% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.8mg | 22% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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