Directions:
- Let the prime rib roast stand at room temperature for about an hour.
- Mix the salt, pepper, white pepper, garlic powder and crushed thyme together in a small bowl.
- Poke holes in the roast at 1 inches intervals with a fork.
- Rub top and sides of roast with the 2 T. of Worcestershire sauce.
- Rub the powdered seasonings all over the top and sides of roast.
- Place fat side up in pan. Don't cover and don't add water/liquid.
- Preheat oven to 500 degrees then turn down to 350 when you put the roast in (this will sear the outside).
- The actual roasting time will depend on the size roast that you have.
- Roast for 18-22 minutes per pound for medium rare. Let stand 30-40 minutes until internal temperature reaches 140 degrees before cutting.
- 140 degrees is rare, 150 degrees is medium, 170 degrees is well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.18 Kcal (22 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1080.14mg | 45% | |
| Potassium | 38.28mg | 1% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.66 Kcal (308 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 15364.79mg | 45% | |
| Potassium | 544.51mg | 1% | |
| Total Carbs | 17.57g | 0% | |
| Sugars | 5.02g | 1% | |
| Dietary Fiber | 2.06g | 1% | |
| Protein | 1.72g | 0% | |
| Vitamin C | 9.1mg | 1% | |
| Iron | 3.6mg | 1% | |
| Calcium | 94.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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