Pretzel Salad Recipe

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Pretzel Salad
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Ingredients
8
Count
Nutrition
315
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine pretzels and butter.
  2. Place in a 9 x 13-in pan.
  3. Bake at 350F for 10 minutes.
  4. Cool and set aside.
  5. Cream the cheese and sugar; then fold in the whipped cream.
  6. Spread over the pretzels and refrigerate for 1 hour.
  7. Drain the strawberries and pineapples, saving the juices.
  8. Measure juice and add enough water to make 2 cups liquid.
  9. Boil and dissolve gelatin.
  10. Chill until set; then add strawberries and pineapple.
  11. Pour over chilled crust.
  12. Refrigerate overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.81 Kcal (1318 kJ)
Calories from fat 132.92 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 39.8mg 13%
Sodium 442.97mg 18%
Potassium 66.97mg 1%
Total Carbs 39.7g 13%
Sugars 8.7g 35%
Dietary Fiber 0.98g 4%
Protein 5.27g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 375.82 Kcal (1573 kJ)
Calories from fat 158.69 Kcal
% Daily Value*
Total Fat 17.63g 23%
Cholesterol 47.51mg 13%
Sodium 528.83mg 18%
Potassium 79.95mg 1%
Total Carbs 47.4g 13%
Sugars 10.38g 35%
Dietary Fiber 1.16g 4%
Protein 6.29g 11%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 2.1mg 10%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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