Pretty And Delish Strawberry, Pineapple And Guava Milkshake Recipe
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Directions:
- Combine all the ingredients in a blender, except strawberries and pineapple.
- Blend for 2 minutes.
- Place a few spoonfuls of crushed strawberry in each pre-chilled glass.
- Add chopped pineapple.
- Pour milkshake over strawberries.
- Serve with a straw and long-stemmed spoon.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.61 Kcal (836 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 115.11mg | 5% | |
| Potassium | 578.44mg | 12% | |
| Total Carbs | 42.38g | 14% | |
| Sugars | 37.32g | 149% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 61.5mg | 102% | |
| Calcium | 325.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 45.74 Kcal (192 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 2% | |
| Sodium | 26.38mg | 5% | |
| Potassium | 132.55mg | 12% | |
| Total Carbs | 9.71g | 14% | |
| Sugars | 8.55g | 149% | |
| Dietary Fiber | 0.6g | 10% | |
| Protein | 1.96g | 17% | |
| Vitamin C | 14.1mg | 102% | |
| Calcium | 74.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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