Directions:
- In a saucepan, saute shallots and ginger in 1 tablespoon of butter. Add polenta, lemons, stock, salt, pepper and butter. Check for seasoning. Stir well and cover tightly. Bake in 400-degree oven for 1 hour. A crust will form. Break through crust for polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.07 Kcal (1884 kJ) | ||
| Calories from fat | 135.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 35.93mg | 12% | |
| Sodium | 394.17mg | 16% | |
| Potassium | 391.93mg | 8% | |
| Total Carbs | 68.61g | 23% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 0.4mg | 2% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 23% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 12% | |
| Sodium | 95.87mg | 16% | |
| Potassium | 95.33mg | 8% | |
| Total Carbs | 16.69g | 23% | |
| Sugars | 1.28g | 21% | |
| Dietary Fiber | 1.58g | 26% | |
| Protein | 2.79g | 23% | |
| Vitamin C | 3.6mg | 25% | |
| Vitamin A | 0.9mg | 123% | |
| Iron | 0.1mg | 2% | |
| Calcium | 26.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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